Best Homecoming: Reclaiming and Healing Your Inner Child By John Bradshaw

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Homecoming: Reclaiming and Healing Your Inner Child-John Bradshaw

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Ebook About
Are you outwardly successful but inwardly do you feel like a big kid? Do you aspire to be a loving parent but all too often “lose it” in hurtful ways? Do you crave intimacy but sometimes wonder if it’s worth the struggle? Or are you plagued by constant vague feelings of anxiety or depression? If any of this sounds familiar, you may be experiencing the hidden but damaging effects of a painful childhood—carrying within you a “wounded inner child” that is crying out for attention and healing. In this powerful book, John Bradshaw shows how we can learn to nurture that inner child, in essence offering ourselves the good parenting we needed and longed for. Through a step-by-step process of exploring the unfinished business of each developmental stage, we can break away from destructive family rules and roles and free ourselves to live responsibly in the present. Then, says Bradshaw, the healed inner child becomes a source of vitality, enabling us to find new joy and energy in living. Homecoming includes a wealth of unique case histories and interactive techniques, including questionnaires, letter-writing to the inner child, guided meditations, and affirmations. Pioneering when introduced, these classic therapies are now being validated by new discoveries in attachment research and neuroscience. No one has ever brought them to a popular audience more effectively and inspiringly than John Bradshaw.

Book Homecoming: Reclaiming and Healing Your Inner Child Review :



Everyone needs to do the work contained in this book. If you are seeking a deeper understanding of yourself and others, this book will provide profound insight into why we all act in ways that harm one another. We see the effects of disowned and abandoned inner children walking as adults everywhere in the dysfunction of our society. Mean boss? Tyrannical dictator? Needy mother? It is all just false performance by an "adult" who has disowned their inner child and has yet to discover their true authentic self. Get this book, do the work it prescribes and buy a copy for your entire family. It really has the potential to change the world. If you struggle with mental health challenges, do the work prescribed in this book with a licensed professional. It is deeply healing, but can also be deeply triggering. It is also deeply worth it.
This book changed my life in such an incredible way. It’s been one of the most difficult journeys I’ve ever been on, and this book will guide you deep into your emotional wounds. I truly see the world in a new, beautiful way and am forever changed after working through this wonderful journey of healing. I drank for 20 years everyday, and wasn’t sure why I did so. Quitting drinking just made me realize that I had feelings that I needed to deal with, and this book showed me the way to what had happened to my inner child that made my life so difficult for my to live in a healthy happy way. I couldn’t be in a healthy relationship, had anger issues with my dad, and hid from myself everyday with booze and pot. I’m now a year sober, in a wonderful healthy relationship with an amazing woman and am happier than I’ve ever been in my life. Thank you so much John Bradshaw and many others that helped me along the way..❤️❤️❤️

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